Six biweekly 1-hour coaching sessions
Daily messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Flexible menu of focus areas (meal planning, digestion, mindful eating, and more)
Personalized nutrition plan with actionable steps
Curated recipes, grocery guides, and practical tools
Of course — here’s your full Personalized 1:1 Sessions section with your beautiful line added at the end, woven seamlessly into the warm, inclusive tone of your practice:
Six biweekly 1-hour coaching sessions
Daily messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Flexible menu of focus areas (meal planning, digestion, mindful eating, and more)
Personalized nutrition plan with actionable steps
Curated recipes, grocery guides, and practical tools
Of course — here’s your full Personalized 1:1 Sessions section with your beautiful line added at the end, woven seamlessly into the warm, inclusive tone of your practice: